Program Overview
Our Kinesiology and Human Performance program provides you with in-demand exercise science knowledge. Prepare to transfer to a four-year program or start your career with a national personal trainer certification. Study anatomy, physiology, and wellness. Learn about injury prevention, rehabilitation, and sports performance improvement. Discover how to complete fitness, wellness, and injury evaluations. Develop communication skills essential for in-person and telehealth interactions with your future clients.
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Careers in Fitness and Wellness
The demand for specialists who help people improve their physical fitness and wellness is growing. Exercise and sports medicine professionals often work in fitness centers, medical facilities, schools, and recreation centers.
Our Kinesiology and Human Performance program will prepare you to become an exercise and wellness professional.
Career Snapshot: Fitness Trainers and Instructors
- Median Salary: $47,160 nationally
- Entry-Level Education: Professional certification
- Related Jobs: Athletic Trainer, Certified Strength and Conditioning Coach, Exercise Physiologist, Fitness Instructor, Personal Trainer, Physical or Occupational Therapist, Wellness Coach
Explore More Career Pathways: Visit Career Coach or the Bureau of Labor Statistics to compare job titles, education requirements, salary data, and employment outlook.
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Transfer to a Bachelor’s Degree Program
The Kinesiology and Human Performance A.S. degree prepares you to transfer to a related bachelor’s degree program. You'll take classes that align with the requirements of a future college major.
FLCC partners with other colleges to make your transfer path easier:
- Transfer Agreements outline how FLCC classes and credits transfer to a partner college.
- Joint Admissions Agreements admit you to FLCC and a transfer school at the same time.
Our advisors will help you select courses that fit your goals and make the most of your credits when you transfer.
Where Our Students Transfer
Students in our Kinesiology and Human Performance program go on to earn a bachelor's degree from colleges such as:
- Buffalo State University
- Canisius University
- Daemen University
- Ithaca College
- Keuka College
- SUNY Brockport
- SUNY Cortland
- SUNY Potsdam
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Gain Practical Fitness Experience
Apply your exercise science knowledge through interactive demonstrations. Practice baseline fitness assessments, design patient-specific nutrition plans, and monitor exercise techniques with your peers. Explore case studies that focus on patient care and injury prevention. Discover how to improve a person's performance during exercise, physical activity, and athletic competitions.
Become a Certified Personal Trainer
Your Kinesiology courses prepare you for the American College of Sports Medicine Certified Personal Trainer exam (ACSM-CPT). This professional credential proves to employers that you have the knowledge and experience to work in health clubs, gyms, colleges and universities, and fitness centers.
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Kinesiology and Human Performance Courses
Sample core courses you'll take in this program include:
- HPE 180 - Sports Medicine First Year Experience
- HPE 212 - Health
- HPE 227 - Physiology of Exercise
- HPE 232 - Health Science Applied to Coaching
- HPE 260 - Kinetics of Exercise & Sport
- HPE 270 - Fitness Assessment and Program Design
Visit our academic catalog for a complete list of program requirements. Review prerequisites, general education requirements, electives, and a sample schedule.
What Our Students Say
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There is nothing more human than having a body and learning how it works. It's so fascinating. This entire degree translates perfectly to my dance career — but the most rewarding part is knowing what my muscles are doing while I'm moving. It's nice to put my arms above my head and know that it's not just my shoulders but my back, too. You learn about athletic injuries and how to treat and prevent them, which I can use to improve my own fitness routines or help other athletes do what they love safely.
Low-Cost Tuition and Scholarship Opportunities
Earn an affordable SUNY education at FLCC. With low in-state tuition, financial aid, and scholarships that can help reduce your program costs, you can make a confident plan to pay for college. Our financial aid team can help you review your estimated expenses and the steps to apply for aid.
$5,616
annual in-state tuition ($234 per credit hour).
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81%
of students are eligible for financial aid or scholarships.
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$23M
in financial aid was awarded to our students last year.
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